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Free Guide: 7 Tools For Reducing Anxiety.

For a limited time, download our guide The 7 Tools for Reducing Anxiety for free. No obligation. No fine print. We hope you’ll share this resource with the teens, parents, and educators in your life.

Give your teen a roadmap to a life of mental health

Mental Health 101 gives teens a clear roadmap for the difficult challenges of life, relationships, and social media. Written by four leading researchers, Mental Health 101 shows teens how to develop self-esteem, emotional intelligence, and resiliency.


Share These Resources With Your Local School.

The goal of reset schools is to make sure mental health is a top priority in every school across the country. You can learn more about each of our resources below.

Mental Health 101 Curriculum

Mental Health 101 for Teens is a new book and curriculum for middle school, high school, and college students. Our new Digital Teacher’s Guide includes:

  • Classroom Discussion Guides
  • Collaborative Conversations & Group Activities
  • Student Journal Prompts
  • Family Discussion Guides available in English, Spanish, and Chinese

School Assembly Speakers

Learn more about booking a mental health specialist for a school assembly, conference, or any other event. Available online & in-person.

Download Our Full Resource Guide

If you want to read up on all of these resources, you can download a PDF guide to the science behind our approach & share it with your school or staff. 

The No Bullying Schools App

The Turnkey Solution for Bullying Prevention and Social-Emotional Learning.

  • Data-Driven, Evidence-Based Program
  • Smartphone App for Reporting Bullying
  • Easy to Use, Multi-Tiered System of Supports
  • Video Lessons on Bullying, Respect, Resiliency